Longer Erections | Top 10 Foods You Need To Eat For Harder And Longer Erections

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If you want to improve your performance in bed, you must follow these tips. here are the 10 foods you need to eat for harder erections.

1. Coffee. A Cup of java can boost your metabolism, increase your blood circulation and also give you the energy to last all night.

2. Oysters. Oysters contain mineral zinc and vitamin B6, which plays a key role in the production of testosterone. that’s why eating oysters will help you to have a better erection.

3. Banana. Banana contains huge amount…

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